Exhale
Exhale
Take it easy with a calming blend of Ashwagandha, Chamomile & Mimosa Bark. Exhale balances stress-related cortisol levels, relieves muscle tension, and promotes a healthy stress response.
A balanced nervous system has been shown to improve overall health, mood, digestion, restorative sleep, and cognitive function.
First time? We recommend taking our online assessment to receive your tailored plan.
Not tested on animals
Lab Tested by third party
Crafted from naturally derived ingredients
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How it works
Chamomile has been known for its calming properties since the time of Ancient Egypt. It’s since been a staple of traditional medicine, best known for soothing stress and anxiety, and improving sleep.
Ashwagandha is a high-potency extract of the Ash plant, used in Ayurvedic and indigenous medicine for over 3000 years. Historically, the herb was used as a tonic for the nerves. The extract is an adaptogen, mimicking our natural stress-reduction hormones, and balancing cortisol levels to improve sleep quality and reduce anxiety.
Mimosa Bark has a long history of use in Traditional Chinese Medicine. Its active ingredient, A.julibrissin, contains calming flavonoids and has been reported to lower stress levels through the HPA axis and monoamine neurotransmitters.
Ingredients
Shoden® Ashwagandha
Chamomile Extract
Mimosa Bark
FAQ
How do you know what supplements I need?
We’ve conducted extensive research, and base our strategies on data gathered from multiple patients–in our clinics and labs. We’re constantly refining our research with vital information from our users and customers on their pre-existing conditions, gut symptoms and test improvements.
What if I miss a dose?
If you’ve missed a single dose, simply continue with your regular plan. If you’ve missed a daily dose or more, please contact us and we’ll be in touch shortly.
How many supplements can I take at one time?
We recommend a limit of 3-4 supplements at a time. Taking too many supplements at once makes it difficult to follow up on your response to specific remedies. The supplement bundles in your recovery kit will provide all the support you need, while still allowing us to track your progress.